Great Balls of Fire!

Currently Listening to: "String Quartet No. 8 in C Minor, Op. 110 - Largo" - Dmitri Shostakovich

In an attempt to finish off my fresh pasta before I go training up north this weekend so went to a recipie I learnt when working in a gastro pub.

Meatballs in Tomato and Chilli Sauce and Pasta




I used my usual Tomato and Chilli Sauce and cooked the pasta as I always do, but the meatballs is a first for this blog!


Serves 2 (6-8 meatballs)

• 120g lean beef mince
• 120g pork mince
• 2 tablespoons of fine bread crumbs
• 1/2 small onion,finely chopped
• 1 medium egg
• 2 table spoons of water
• 1 pinch of salt
• 2 pinches of black pepper

Method

1. Mix all indgredients together and form in balls about 2" in diameter
2. Place on grill pan and grill on high for about 12-15min turning regularly
3. Put in pan with sauce and warm through
4. Serve with pasta

Anyway, got to keep this short as I have a lot of work still to do... oh the joys of being a student :(

Chicken and Chilli Tomarto Pasta

Currently Watching: The British sailors clearing up at the Beijing Olympics!

It's been a frantic couple of weeks with me going on holiday then my computer quite literally blowing up! Anyway, I'm back now and loving following the Olympics.

I made this a few weeks ago using what I could find in the fridge...

Chicken and Chili Tomato Pasta

I made the sauce with cherry tomatoes as I love the sweet flavour of them in a sauce. Basically, boil 300g of cherry tomatoes per portion needed. I know it's a lot but they really do reduce quite a lot. Once the skins start to come loose drain and mash! Keep simmering...

Fry off chopped onion, chili, garlic and pepper then add to tomato sauce. Fry your desired meat (in my case Chicken) and add to sauce. Add spinach for the final 30secs of cooking. Season to taste and serve with pasta.

This is a very simple dish but full of flavour.

I've just taken delivery of lots of new Spanks products so expect some exotic recipes very soon!

Just thought I'd share this photo I took down Crosby beach of Anthony Gormley's "Another Place"

Mike

P.S Oh, please can everyone watch "Last Choir Standing" and vote for "Only Men Aloud"... I'm close mates with about half of the lads, and I feel they really do deserve to win!

Pre-run food: The ugly duckling of the food world!

Currently listening to: "Against all the Odds" - Phil Collins

As mentioned in previous blogs I'm doing a half marathon in October. Well training is in full swing now and I can comfortably run longer distances, all I need to do is bring the pace up to race speed... I'm at my parents this week so I have nothing to do so I'm going to have a go at a 9 mile run. When I was younger I was a member in the GBR Youth Sailing Squads and this taught me all I need to know about pre-event nutrition so I'm applying the same rules to my running, so for my lunch today I made a high slow release carb meal with a bit of saturated fat to help.

The theory is if I have this meal about 90-mins before I go on the run the carbs will start releasing energy shortly after I start and will keep releasing them throughout the run. I'll also take some bananas with me as a source of quick release carb.

Anyway enough of the nutrition babble...

Bacon, Mushroom, Chilli & Tomato Pasta


Now it doesn't take a genius to workout how i made this one!

Fry all together whilst the pasta is cooking!

Anyway, my 90-mins is up. Better go on this run :(

Sweet Jazz

Currently listening to: "Clocks" Coldplay & Buena Vista Social Club

It was my turn to cook for friends again tonight as we were going to a Buena Vista Social Club gig tonight and as all my mates were in work/lectures 'till late I made food so we could eat and get to the gig in time. If you've not heard the Buena Vista Social Club, you haven't lived!

Anyway, I thought I'd mess with some flavours today and for once it did work!



Honey, Stilton and Chilli Chicken

Now I know you're thinking I've lost the plot but this meal was really nice.

Firstly, roll some diced chicken in a tiny bit of tandoori spice mix, don't use much as you'll be adding more spices later. Then fry it off. When the chicken is nearly cooked, add two finely chopped chillis, garlic and the juice from a whole lime.

Once all of this is cook turn the heat to low and add a table spoon of honey. Mix well.

Now cover in stilton cheese sauce using my 'easy cheese sauce' recipe.

For extra flavour add a few dried apricots.

Enjoy

This isn't tapas?!

Currently listening to: "So What" - Miles Davis

I was en-route to my weekly uni sailing club social when a mate calls to say its a tapas social - this is where someone hosts a house party and we all bring one tapas dish. Total disaster, at these types of socials I normally pull out all the stops and spend all day preping a couple of good dishes. However with so little warning I had to run home and rustle my dish up out of what I had in the cupboard.

Now I know it’s not tapas but it's all I had a lot of as it had to be for like 20+ people...

Like most students my cupboards were full of pasta and not much else, so I cooked off some pasta and made a quick Chilli, red pesto and tomato sauce to mix in. The result was pretty good to be fair and most people commented on how simple but nice it was.

I wish I'd taken my camera to the party as some of the food was rather special, I managed to get most of the recipes (the majority from various Jamie O books) so I hope to try some of them out soon.

This could be my last blog for a while as I'm going away yachting for a week and I won’t be near a computer, but I will return with lots of photos of what we cooked on-board. Cooking on board a yacht is usual quite fun (especially with the current wind and sea conditions), the hob and oven is on a gyro so it rocks with the waves and the cook has to be strapped on the kitchen (or "galley" if we're using nautical terms) to stop him/her falling over and burning ones self!

Anyway, speak soon...

SPANKS...

Currently listening to: "Nothing Else Matters - S&M Live Album" Metallica

OMG, this is my 2nd post today!

I had to post after having such a great lunch; my eldest sister gave me a bottle of Spanks Lime, Chilli & Herb Marinade as Christmas present. Well today I finally got round to trying it and it was amazing, so full of flavour.


The bottle recommends use with fish or lamb, but being a student all I had in was chicken, veg and pasta. It worked fantastically as a Chicken, Mediterranean style roast veg, and pasta dish...

Their website has a compendium of marinades, dipping sauces, dressings and many other great looking products. I'm going to order some seasonings and see what they're like... watch this space!